Wanted: Me Time

Like most busy Moms, the tradeoff for all the joy of motherhood and family life is the loss of “me time.” And we all know and read about the need for self-care: if we don’t look after ourselves, then how can maintain our multi-tasking superMom status for everyone else?

I don’t blame my kids, my husband or my full-time job. In fact, my husband, knowing me as well as he does, often asks me what am I going to do for myself each weekend. I’ve tried my hardest to make “me time” a priority at the weekends; sometimes it works, more often than not, it’s 30 mins grabbed here or there that, in truth, doesn’t amount to much of anything in the way of soul-soothing.

Truth is, there’s just not enough weekend in the weekend for “me time.”

So this morning, I decided it was time to take some action. I am demanding one whole Saturday per quarter for me and me alone. Because I need a whole 12 hours to unwind my mind and body. To do things for me. At my pace and to my agenda.

I am claiming my “me time” because I need to know that it’s there, carved out on the family schedule. It’s something to look forward to, to plan for. To decompress the depleting stress that creeps up on my brain and rattles my sleep. To recharge my silly.

I know that everyone will benefit from my “me time.” Not just me.

 

 

 

 

 

 

 

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2 Comments

  1. I agree between work and the family’s schedule, it is difficult to carve out “me” time. Within the last year, I have made it an effort to find time each month for the things I love hockey, both watching by BC Eagles and the Bruins and music! Ideally, I try to find a concert or schedule a night to go dancing. But even during my the worst scheduled days, I find I have 30 minutes to listen to some of my favorite songs. Music therapy can be beneficial and inexpensive!

    Reply
  2. Love this post – you should consider posting on Framingham Patch, too!

    Reply

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