For the Love of …. Doing Nothing

I love doing nothing. It’s right up there with eating. And watching TV. And sleeping (which, I guess, is just doing nothing with your eyes closed.) I long to do nothing.

Back in my single, pre-kid days, I excelled at doing nothing. I practiced long and hard. Put in a lot of time and effort, mastering the art and skill of doing nothing. It was lovely, indulgent, righteous. I also did a lot of stuff: partying, studying, working hard, traveling, moving to new countries, making new friends. But there was always the option of doing nothing.

These days, there is not a lot of time available for doing nothing. Kids school, kids activities, kids play dates, school vacation, domesticity, family and a career all have this horrible way of getting in between me and my favo(u)rite pass-time. Society imposes this crazy requirement for being busy, as if a full schedule is the key to fulfillment. I beg to differ. The schedule is what causes the most heartburn in my life, especially as working parent. The schedule is one of the few things my husband and I argue over. Who is picking up which kid? Who gets to stay home to cover the kids’ early release days/snow days/sick days/school vacation day? Whose meeting is more important? Whose schedule/employer is more flexible?

Because the weeks are so crazy, we try as a family to do nothing at the weekends. We try not to pack these precious two days with outings, activities, errands, parties, play dates and socializing. However it doesn’t work. There are always errands, parties, play dates and socializing. But that’s cool. As long as there are a few hours tucked away, reserved for vegging out on the couch watching a movie, hanging in the backyard, lazing in bed, taking a long bath.

There is however a really, really fine balancing act, I’ve found, between organizing stuff for the kids to do and letting them play freely. Here’s what can happen when you let them do nothing:

a. They play quietly
b. They get creative
c. They break stuff
d. They break each other
e. All or some of the above

It is currently day three of school vacation week. I’m trying to perfect a formula that mixes a variety of planned and spontaneous activities with free time for doing nothing.

So far, the kids have only broken one piece of furniture. The house looks like a tornado blew through it. Laundry is piling up.

It’s not exactly the kind of doing nothing I’d like to be doing on vacation. But it’s fun.

p.s. I’m not including a picture because I can’t be bothered to search for one.

The Ultimate Guide to Finding Your Mojo

My mojo seems to have left town (along with my abs, but that’s another topic.) If you’ve been following along the last few weeks of our staycation and then my poor hubby’s sickness, this present state of affairs won’t be much of a surprise. I’ve been dragging my lazy ass around for a few days now. I sat at my office desk for 2.5 days last week and achieved nothing and contributed nothing. I’ve been feeling tired and bla every day, going to bed early and waking up exhausted.

I understand this is a temporary lull; usually my mojo is quite active and pumped up, ready for silliness, primed for a giggle. So I need to get it back – stat. I started the quest to unearth my mojo from wherever it is hiding yesterday. It felt good but we’re definitely not there yet.

So I asked some friends to let me know what they do to re-find their mojo. I’ve meshed their suggestions with several of my own re-mojo-activating tactics to create what could possibly be The Ultimate Guide to Finding Your Mojo. Here’s hoping that by Monday morning, I’ll spring out of bed, rested, with my mojo fully restored, ready for action.

The Ultimate Guide to Finding Your Mojo

  • Lie on the couch and watch re-runs of Friends, Ally McBeal or whatever show or movie takes you to your happy place. Do not watch any weepies.
  • Play music that makes you happy. Or in my case, music that makes you groove. In fact, I think I’m going to create a Mojo Playlist. Today, I’ve been shaking my booty to some newly discovered tracks including Calvin Harris “The Rain,” and Fun “We Are Young.” My other mood-and-groove-enhancing favourites include Abba “Dancing Queen,” Bee Gees “Night Fever,” Stevie Wonder “Living for the City,” Katy Perry “Firework,” Jackson 5 “I Want You Back” and The Pretenders “Brass in Pocket.”
  • Read (I often return to Paulo Coelho’s The Alchemist to set me back on the right track. Or anything by Bill Bryson for his laugh-out-loud travel experiences and wry observances of human nature.)
  • A good chat with a good friend; try picking up the phone and calling someone you’ve not spoken with in a while (Annemarie, you’ve been warned.)
  • Work up a good sweat (pick your poison: dancing, exercise, sex, weeding, pillow fight ….)
  • Get a mani/pedi – or some other indulgent spa treatment. (I am sporting some freshly polished, vibrant purple toe and finger nails!)
  • Write (a letter, a blog, a to-do list, some goals – by the way, this would be a good time to plug my pal Matty P’s great new book Goals Gone Wild.)
  • Clean/organize something you’ve been putting off – might sound weird but it feels really good to finally get to it.)
  • Sit on the deck and listen to the soundtrack of nature.
  • Imbibe – whether it’s coffee to give your system a jolt, or a large glass of wine or sangria ( my latest addiction)
  • Shoe shopping.
  • Do something nice for someone else. It feels good to be both the giver and the receiver, believe me.

So there it is, the formula I’ve already started using to hunt down and rekindle my joie de vivre. What do you do to find you’re mojo when it’s left town? What would be on your Mojo Playlist?

(P.S. If you happen to find my abs, could you kindly return them – much appreciated.)

(P.P.S Here are some links to some other good mojo-finding blogs and resources:

Have You Lost Your Mojo?

How to Give Your Mojo a Boost

Finding My Mojo

10 Ways to Get Your Groove Back )

10 Tips For Surviving Your Staycation & Having Fun

(This post originally ran on Framingham Patch.)

Ooof. Last week was a long week! The kids and I were staycationing and we had a full schedule that included swimming, bowling, butterfly visiting, mini-golfing, Jedi training, ice cream scarfing, hanging out and much more.

Friends and followers have remarked that I must have been competing for an Olympic gold medal in parenting and staycations. While I admit that earning the title of “Most Funnest Mom” was secretly my goal, the reality is that I wanted to fill my kids’ week with awesome summertime memories.

This staycation was primarily a cost containment exercise (i.e. no camp for two weeks) but it has also been a bonding experience as well as reconfirming that I am in no way cut out to be a SAHM!

If you too are staycationing, here’s some advice from me to you on how to make it enjoyable for the kids – and sane for you:

  1. Plan ahead: I do this by maintaining a list of all the interesting places and activities in and around our neighborhood. I’ve been doing this ever since my kids were toddlers so that I wouldn’t have to spend time thinking about what to do or where to go. As I embarked upon this staycation week, I was armed with a master list of options for destinations and activities.
  2. Use local resources to find timely events: I subscribe to these two site’s email newsletters and follow them on Facebook and Twitter - Boston CentralMommyPoppins Boston. And I also check my local Patch’s 5 Things You Need to Know each day. This way, I can learn about fun activities taking place on any given day. For example, we discovered a really fun Jedi training session that was running last Tuesday at a nearby public library. It was hoot!
  3. Don’t go it alone: Pair up with another family, if you can. By jamming into one car, you’ll save on gas and the kids can entertain each other, rather than pester each other and annoy you with endless “are we there yet?’ questions. Plus you’ll have a grown-up to converse with.
  4. Set a budget: It makes sense to figure out what your total budget for the week’s outings and activities should be ahead of time. Or set a daily limit. Or simply check out admission costs before you leave the house so you don’t get any nasty surprises. A couple of the places on my list were prohibitively expensive or charged entrance for adults. If you’re in and around Boston, check out the great free options made possible by Highland Street’s Free Fun Fridays in the summer.
  5. Check the weather before you head out: Nothing worse that getting rained on when you don’t expect it! Make sure there are some indoor activities on your list, just in case. We had to change plans twice last week due to storms!
  6. Say yes: As a Mom, I say no to my kids A LOT. This week, I’ve been trying my hardest to delight them by saying yes as much as possible, within reason. (Enjoy it while it lasts, kids.)
  7. Ice cream: On a daily basis. It’s summer, it’s vacation so why not? Yes, we built ice cream into every day! Also works as a great motivation for good behavior.
  8. Mix up the routine: I am a big believer in routine but staycation is the perfect time to throw routine out the window. Past bedtime? No worries. breakfast for dinner? Yes please. Watch a movie while eating dinner? Sure. Wear PJs until lunchtime? Yup!
  9. Be silly: This applies to adults and kids. How was I silly this week? Why, I had a light saber battle with a Jedi master, of course.
  10. Reward yourself: It’s hard work and patience-testing planning for, entertaining, driving and catering to your kids non-stop during a staycation. So go ahead, pour yourself a large glass of wine at the end of the day. Plan some much-deserved alone time once staycation is over. Meet a friend for lunch. Grab a mani/pedi

How did I reward myself? I went back to work and it was awesome!

Confessions of a Yo-Yo Exerciser

I love exercise.

I could sit and watch it all day.

If I had all day, that is. And given the choice, I’d rather be eating or sleeping than exercising. Admit it, you feel the same.

Fact is, when you are a working Mom, time is a very precious commodity. Between working, commuting, rallying the troops, groceries, laundry, school drop off, school pick up and trying to stop your house from looking like it’s been invaded by little monsters, there’s barely time for anything. And quite frankly, I’d rather be eating, watching TV, reading Christian Grey or sleeping, than torturing my doughy tummy and dimpled thighs.

Before kids, well, that was different. While no-one could have called me an athletic or muscular type, I enjoyed exercising. Dance, step, Pilates, gym, running, weights. I went to the gym at least twice a week for decades. For many years, I even had a personal trainer come to my home. In fact, this was the key to my success. Given that I am a lazy so-and-so, the fact that I’d paid some to show up at an appointed time and put me through my paces was the best formula to make exercise actually happen.

Fast-forward to the last seven years of motherhood and I have turned into a yo-yo exerciser with sporadic bouts of commitment to various forms of exercise. Since having kids, I can no longer afford the luxury of a personal trainer (see ‘The Shocking Cost of Being a Working Parent.’) These days, the best time for me to squeeze in a”workout” is between 5.45-6.30am, i.e. before the kids wake up and the morning mayhem starts. There’s no time to really go anywhere so exercise, when it happens, is in my basement.

My random attempt at getting into an exercise regime have, at best, lasted 2-3 weeks and have usually been thwarted by sleep interruptions, vacations, business travel and injury – as well as defeatism, boredom and the overwhelming desire to go back to sleep after the alarm goes off so damn early. Here’s what I have tried:

  • I’ve walked on my treadmill, listening to my iPod, watching the morning news or, more recently, random movies from the 80s.
  • I’ve pedaled on my mini-elliptical machine. Ditto. But after 10 minutes I really want to quit.
  • I’ve done several videos taught by various annoying, lithe, energetic women. The last time I did one though, one of my kids surprised me and I turned around too quickly and wrenched my back.
  • I bought one of those infomercial kits with a DVD and resistance bands that promised me I’d burn 300 calories and tone my core in just 20 minutes. I did it twice and for some strange reason, could barely move my arms after (while my flabby middle never felt a thing!)
  • While I was out of work/working from home for three months, I had more time and was able to go to  Zumba classes 2-3 times a week. It kicked my butt. I loved it.
  • Most recently, I’ve been walking in the mornings – now that it’s light again – with a girlfriend and this has been a great success, as long as our schedules have meshed, our kids have slept, our husbands haven’t been travelling and it hasn’t been raining. It’s so nice to be chatting away with a friend and not even realizing you are exercising!

So what’s this Mom to do? I fully understand the benefits of exercising and, certainly, in my (ahem) 40s, I appreciate the imperative to exercise. But my excuses are many, my motivation is on-again-off-again, and my successes are hit or miss. The good news is that I eat a healthy diet and that my weight has stayed within the same range for the last four or five years. That’s not to say I could do with shedding five, maybe ten pounds.

I guess I should just get off my arse and do it.

Wish I could outsource it.

Now there’s an idea …..

One Moment at a Time

Life moves so fast. One day it’s Sunday, next it’s Friday. It’s January, then it’s June. Easter then Halloween. Births, birthdays, graduations, engagements, weddings, anniversaries, death, funerals. Whoosh, that’s it. Done and dusted.

This dizzy pace, the constant tension pushing us forward, making plans for next week, next month, next year. Deadlines, objectives, goals. Schedules, appointments, vacations. The intense desire to do things better, faster, differently, more.

It terrifies me. It’s a repetitive punch that sucks the oxygen from my lungs. Leaves me winded and gasping.

What about now?

Right now?

I love my life. I love this moment. I don’t want to whisk it away in a frenzied rush to get things done and onto the next item on the to-do list? I want to taste the here and now, enjoy it, sear it into my increasingly challenged memory. Venerate it. Put my two arms around it and give it a huge great bear hug. Whisper in its ear. Jump atop a table and dance with it. Pour it a cold beer and have a good chinwag.

Just in case.

Who knows what tomorrow may bring?

Here and Now II, 2006, oil on canvas, 30 x 40 inches by Kayla Mohammadi, Brookline, MA


http://joanmitchellfoundation.org/artist-programs/artist-grants/painter-sculptors/2008/kayla-mohammadi

A Vacation State of Mind

Tomorrow morning, it’s back to reality after a glorious two-week break. I am so relaxed I barely recognize myself!

I expect, however, that the trials and tribulations of the daily quest for work/life balance will kick back in soon enough and, when they do, this will be the image that I summon to soothe me and bring me back to an untethered and serene ‘vacation’ state of mind.

I’m a Control Freak: Resistance is (Almost) Futile

This past week’s vacation opened my eyes to the fact that I am a control freak. Not necessarily controlling of people, but very much controlling of my surroundings and the order of things. This may come as a surprise to you. Or maybe not?

The first realization came when I decided to totally disconnect from work: the definition of a vacation, surely? Handing off control of the day-to-day management of my accounts to my teams was a relatively easy step – they kick ass, after all. Every aspect of each client’s work was detailed and delegated. The stuff I could control, that is. The fact is that, working in PR, you are only ever in control of maybe 50 percent of your day. Events can take a turn in a nanosecond. So abdicating that which might happen and which I couldn’t control while lying poolside required a leap of faith. Not that I don’t trust my teams to do great work; more the realization that I wouldn’t be part of the process and, quite frankly, they could get it done with out me.

Next, pre-vacation organization, akin to a military operation. Making sure everyone is equipped with sufficient clothes, toys, sunscreen and so on was the easy part. Packing even was straightforward. It’s all the household management stuff that gets complex. Ensuring we had just enough groceries to feed us the days up to our vacation but not so much that it would spoil while we were away. And making sure there were basics in the cupboards for immediate consumption upon our we return. Ditto for laundry. Ensuring all the items needed for vacation were clean and dry in time and making sure there were sufficient clean clothes to come home to. It’s all in the details, the planning. General Patraeus would be proud of me.

Vacation travel: I must be in charge of the passports and travel documentation, always.

At the hotel: the immediate urge to unpack and arrange our stuff. Order must be established and maintained, especially if we are all sharing the same living space. And while I’m not overly OCD about hygiene, hotel bathrooms skeeve me out big time. Sharing hotel bathrooms with kids and a husband who tend to deposit damp towels and toothpaste lids on to the floor makes my skin crawl. Sand on bathroom and bedroom floors drive me nuts. Crushed chips and Cheerios on my bed push me over the edge.

And then there’s the topic of routine. I love routine. I’m addicted to routine. Just like a child, it gives me structure, predictability and yes, control. But a vacation is all about relinquishing routine, letting go, que sera sera and all that. While I’m first to admit that my main priority for this vacation was to sit my the pool and do nothing, the reality was I was not alone. We all needed feeding, clothing, bathing. entertaining. In short, we needed a vacation routine, but one much more flexible and fun than the home routine, of course. I was happy to oblige, to lay the groundwork, think ahead, plan out the details.

Coming home is, in truth, a control freak’s nirvana. Because order and routine needs re-establishing. Cases need unpacking, things need putting away, clothes need laundering, the empty fridge needs re-stocking. Ahhhh! This has been my day today and I’ve enjoyed every single second of it. Don’t tell anyone, but I was even looking forward to it.

So while I’m certainly no Christian Gray, I am self-aware and I realize that letting go and letting be is just not in my DNA. If I don’t think of and manage these things, who will?  To quote Adrian Monk, “it’s a gift …. and a curse.”

Turning Crappiness into Happiness

Some days it’s tough to keep the glass half full.

Take this morning, for example. I wake up with a stinking headache and stuffy nose. Then, in the space of roughly 90 minutes, during which there are four people to corral, dress, feed, wipe, organize, please, pack lunch for, find shoes/mittens/hats, brush teeth, repeat commands over and over …etc, etc, my husband and I somehow try to squeeze in meaningful discussions about important stuff like money, kids summer camp, kindergarten registration and our plans for a spring all-inclusive family vacation somewhere in the sun.

Big mistake. Frustration. Disappointment. Tears.

Not the best way to start the day.

In the car en route to work, I start the process of giving myself a good talking to. Accept the complexity and the challenges. Deal with disappointment. Find alternatives that could work, even if they are not ideals (set aside dreams of lazing under the Caribbean sun, pool-side, sipping cocktails while kids are being entertained….) Let it go. Resolve to find better times to have these important discussions. Deep breath. Put on my smile and get on with the day, grateful for my loving family, employment, income and good health.

There now, that’s better.

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