In Defense of Silliness & Spontaneous Dance Parties

This morning during breakfast, as Bruce Springsteen was playing on the iPod, I jumped up, grabbed my daughter’s electric guitar and rocked out to “Born To Run.” I couldn’t help myself! My six year-old looked at me, wide-eyed, with wonder and glee. After calling me weird, she jumped up and joined in, followed by my husband and son and a spontaneous dance party exploded culminating in us all grooving and giggling to Pharrell Williams’ “Happy.”

Every morning should start off with silliness and a spontaneous dance party. It’s good for the soul, not to mention the cardiovascular system.

Admittedly, it’s a distraction from the “business” of the morning. Making lunches, brushing teeth, playing Minecraft on the iPad, packing backpacks. Yes, we were rushed as the minutes ticked by on the clock ….. but it was so worth it!

Every kid needs to see their parents being silly, every now and then. If we are always instructing, nagging, shuffling them from A to B, focusing on chores and homework, well, it’s all quite dull. The occasional goofiness provides healthy perspective. It tells them that we don’t always take everything so seriously, that we can be light-hearted and laugh at ourselves. Seriously folks, it’s even the secret to my happy marriage!

Silliness defies age. In fact, it keeps you young at heart. Being silly keeps you present and in the moment. If fosters togetherness. And, later in the day, you can reminisce about your antics and giggle a little to yourself.

Silliness has its time and place, for sure. Not every morning is suited to spontaneous dance parties. but, if the music moves you, I say go for it, let it rip. Your kids will start the day smiling and what’s better than that?

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